HEALTH BENEFITS OF GUAVA
1- RICH IN CALCIUM, POTASSIUM,IRON,FIBER,VITAMIN A-B-C AND CONTENT FOLIC AND NICOTINIC ACID.
2-PREVENTS PROSTATE CANCER AND HIGH BLOOD PRESSURE
3-REMEDY FOR PROLONGED MENSTRUATION,ASTHMA,ACIDOSIS,CATARRH
4-COUGH AND COLD FIGHTER, ACTS AS A RESPIRATORY TRACK DISINFECTANT.
5-RELIEF CONSTIPATION,IMPROVE DIGESTION SYSTEM,HELPS LOSING WEIGHT.
6-BATTLES DIABETES BY LOWERING BLOOD GLUCOSE LEVELS AND AVOID SCUVY.
2 Comments
mama, terus sy teringatkan guava yg dah seminggu dalam esbox, hehehe. memang sedap guava dan banyak pulak kahsiatnya kan
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