10 November 2017

# info sihat

10 HEALTH BENEFITS OF CHIA SEEDS

ASSALAMUALAIKUM...

10 HEALTH BENEFITS OF CHIA SEEDS

1-High quality of protein
2-Help skin & aging
3-Help digestive health
4-Good for heart health
5-Help treat diabetes
6-Dental health
7-Stronger bones
8-Build muscle & lose weight
9-Fight breast and cervical cancer
10-Boost your energy & metabolism


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