ASSALAMUALAIKUM...


The nutritional benefits of 
LEMON HONEY and GINGER TEA

LEMON : A whack of vitamin C to help reduce the severity of a cold plus antioxidants.

HONEY : Antibiotic and antimicrobial properties and soothing for a sore throat.The honey also balances out the sourness of the lemon.

GINGER : Antioxidant properties and can also promote a healthy sweat.

HOW TO MAKE
Place a squeeze of lemon, a teaspoon of honey and thinly sliced(peeled) ginger into a cup

Pour boiling water over the top and let steep for 5 min.