ASSALAMUALAIKUM...

FOOD SYNERGY

SOMETIMES SUPERFOOD NEED A TRUSTY SIDEKICK TO MAXIMIZE THEIR
CAPABILITIES.TEAM UP THESE NUTRITIONAL POWERHOUSES & REAP THE BANEFITS 

VITAMIN C + IRON = TRIPLE YOUR IRON ABSORPTION
LEMON + SPINACH

VITAMIN D + CALCIUM = 65% MORE CALCIUM ABSORPTION
SALMON+ YOGURT

ANTIOXIDANTS + PHYTOCHEMICALS = KILL CANCER CELL
TOMATO+BROCCOLI

CAROTENOIDS + FATS = ABSORB FAT SOLUBLE VITAMIN A, D, E, K
CAPSICUM + AVOCADO