BENEFITS OF MINT
- It promotes digestion
- It can help weight loss
- It is a good treatment for irritable bowel syndrome and colic spasms
- It treats nause and headache
- It is is an effective relief for respiratory disorders and coughs
- It fights depression and fatigue
- It promotes oral health
- It can prevent cancer
- It is good for your skin health
- It aids in shingles-associated pain and inhibits herpes simplex virus Type 1
- It alleviates allergies and hay fever
- It protects against radiation-induced DNA damage
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