10 October 2017

# info sihat

10 AMAZING HEALTH BENEFITS OF PUMPKIN SEEDS

ASSALAMUALAIKUM...

10 AMAZING HEALTH BENEFITS OF PUMPKIN SEEDS

1-The only seed that is alkaline-forming
2-Can reduce levels of LDL cholestrol
3-100g seeds provide 30g protein
4-Used traditionally to kill parasites!
5-Reduce inflammation for arthritis
6-Prevent kidney stone formation
7-Good for prostate
8-Promote good sleep
9-Filled with minerals
10-High in zinc


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