05 September 2017

# info sihat

HEALTH BENEFITS OF ARUGULA

ASSALAMUALAIKUM...

HEALTH BENEFITS OF ARUGULA
  1. Cancer prevebtion
  2. High in antioxidants
  3. Offers immune system support
  4. High in vitamin C
  5. It fights the common cold
  6. High in vitamin A
  7. High in vitamin K
  8. Eye health
  9. Mineral rich
  10. Low in Oxalate
  11. Promotes bone health
  12. Aids weight loss


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