10 October 2017

# info sihat

10 HEALTH BENEFITS OF TUNA

ASSALAMUALAIKUM...

10 HEALTH BENEFITS OF TUNA

1-Good for your heart
2-Excellents source of Vitamin B12
3-Great for eyesite
4-Great source of iron
5-Great for muscle strength
6-Low in calories
7-Reduces muscle cramps
8-Low in carbohydrates
9-Selenium rich
10-Excellent source of Vitamin D


3 comments:

  1. sedapnya tuna..makan dengan mayonis dengan salad dengan tomato..nyum nyum

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